Meal Planner & Grocery List - Plan the Week, Shop From One List

For families and busy home cooks: plan breakfast, lunch and dinner for 7 days, keep a grocery list by aisle and save your go-to recipes in one offline app.

🔒 Works 100% offline📱 Any device with a browser♾️ One-time - no subscription⚡ Instant download

Meal Planner & Grocery List is a single-file offline app (.html) that opens in any web browser - no install, no account. It has three tabs: a 7-day Weekly Plan for breakfast, lunch and dinner, a Grocery List grouped into 6 aisles with tick-off boxes, and Recipe cards with ingredients and steps. A quick-start PDF guide is included.

What you can do🍽️7-Day Meal GridType breakfast, lunch and dinner for every day from Monday to Sunday.🛒Grocery List by AisleAdd items under Produce, Meat & Fish, Dairy, Pantry, Frozen and Other, then tick them off as you shop - bought items are crossed out.📖Recipe CardsSave each go-to recipe with its name, ingredients and steps, and remove any card with one click.🌙Dark / Light ModeSwitch themes with one button, then click Save to keep your plan, list and recipes in this browser.How it works

1. Open the app Double-click Meal-Planner-and-Grocery-List.html - it opens in your web browser, no install, no account, no internet needed.
2. Plan and list Type your meals in Weekly Plan (example meals on Monday and Tuesday show the idea), then add groceries and recipes in their tabs.
3. Save and print Click Save to keep everything on this device, and PDF to open the print window - print the open tab or choose Save as PDF.

What's included

• ✔️ 1 offline app: Meal-Planner-and-Grocery-List.html (single file - opens in any modern web browser)
• ✔️ 1 quick-start guide (PDF): customers choose it🗓️The Whole Week at a GlanceAll 21 meal slots sit on one screen, so you decide once instead of every evening.🧾One List for the StoreGrocery items are grouped by aisle, so you shop in order and tick them off as you go.🔒Private, No SubscriptionYour data stays in your browser on your device - nothing is uploaded and there is no account.Buy with confidence
  Instant electronic delivery • One-time purchase • Friendly support — just message us on .Quick answersDo I need any software?
  No install needed - it is a single .html file that runs in any modern web browser (Chrome, Edge, Safari or Firefox) on a computer, tablet or phone. The quick-start guide is a PDF.How is it delivered?
  Delivered electronically right after purchase through messages - nothing is shipped.Does it build the grocery list from my meal plan?
  No - you type grocery items yourself into 6 aisle groups and tick them off as you shop. The meal plan and the list are kept side by side in separate tabs.Is my plan saved automatically?
  No - click Save to keep your plan, list and recipes in this browser on this device; they load again the next time you open the app.Can I print it?
  Yes - the PDF button opens your browser's print window for the tab you have open; print it or choose Save as PDF. It prints the screen as shown, not a separate printable layout.More from our storeRunning the household too? See our ADHD Cleaning Schedule & Chore Chart and Paycheck & Annual Budget Planner.Instant download after purchase - plan this week's meals in minutes.License & buyer notice
  This is an electronically delivered product — nothing is shipped. The buyer is only receiving a revocable license with specific limitations: one user, for personal or internal business use; the files may not be resold, shared or redistributed. Electronically delivered goods do not qualify for the Money Back Guarantee. What you need: Any modern web browser (Chrome, Edge, Safari or Firefox) on a computer, tablet or phone; a free PDF reader for the quick-start guide. If anything is not right, message us on and we will fix it.