Good choice.
Okay, it's pretty easy.
1) Open the window or windows you want to grab screencaps of.
2) Hit the "PrtScn" button on your keyboard.
3) Open up Windows Paint.
4) Edit -> Paste
5) File -> Save As
6) Save it as a JPG file.
Repeat for each screencap you need to make. Upload the files (they might be pretty big) and post the URLs to them here.
--
Charles Capps
Programmer, Infopop Corporation
Please do not contact me privately for support - post on the board or open a support ticket instead!
