I'll need to make sure all of these are consistent to avoid confusion. The 1st one was just an example as you noted. The 2nd and third are the same, just the empty space.

An example would be our Site Links in the upper left corner. This is a static content island, it's basically just HTML, and this is how we do it.

PHP Code

/* PHP CODE HERE */

/* BODY HERE */
$body = <<<EOF
<a href="https://www.ubbcentral.com">Home</a><br />
<a href="https://www.ubbcentral.com/features.php">Features</a><br />
<a href="https://www.ubbcentral.com/docs.php">Documentation</a><br />
<a href="https://www.ubbcentral.com/purchase.php">Pricing & Order</a><br />
<a href="http://www.infopop.com/members/members.php">Members Area</a>
EOF;

Basically, anything you want to show up in the island you'd put in between the $body = <<<EOF and EOF; lines.