My control panel is HELM
There is a tool called PHPMYADMIN but it just seemed easier at this piont to use the UBB control panel. The board looks to be only about 15MB so that is not that big of a deal to download the backup folder. But if the UBB tool will not provide me with a complete backup I will just read and read til I learn it.

Blue Man Group
There is no such thing as stupid questions. Just stupid answers