Thankyou Ruben,
The page by page method is rather slow, I think we have about 60 pages.
Re your suggestion, "if you send yourself a comma delimited file and cut and paste into the to box to send that works" Again does this require you to cut and paste individually for every single address?
However as a result of your comment I have now succeeded in importing the addresses into my contacts list.
However I was hoping to import them into a separate group within the address book so that I could email them en masse. Unfortunately they have been mixed with all my personal contacts. Is it possible to import them into a particular group?
Many thanks
Raymond
Bladnoch Distillery
Scotland