I think it's a case of "whatever works for you".
I mean, it could be that (depending on how long you've been smoking) you aren't so much a nicotine addict as a 'cigarette' addict.
I've known guys who mainlined smack but were needle freaks rather than smackheads - if you get my drift...
NOT that I am comparing ANY addictions, in any way, shape or form!
